New Classes at Team Elite!
New Elite Skillz Classes
Shed pounds of fat, chisel lean muscle, and become stronger than you’ve ever been all in a team atmosphere! With a combination of explosive strength training, fat burning plyometrics, and killer core workouts, this program has proved that it can change lives!
VB Elite Boys Basketball (AAU)
Virginia Beach Elite Boys Basketball is an organization that promotes basketball skill and team development at the 6th, 7th, 8th & 9th grade levels. We are committed to helping improve the skills and conditioning of each athlete we select to participate in our program. Our Coaching Staff is comprised of former and current players all of whom have excelled at the Collegiate level.
Sports Performance Classes
Interested in gaining a huge edge over your opponent on the playing field? Explosion, agility, strength, endurance, coordination, everything that will make you a better athlete can be achieved with a Certified Team Elite Sports Performance Trainer!.
Personal Training Programs
If you are tired of going to personal trainers with boring workouts that are mind numbingly repetitive, then try Team Elite. Our trainers provide the most creative dynamic workouts in all of Hampton Roads! If you are interested in reaching your goals faster, click the read more buttom below.